Cozze alla Marinara
Mussels, wine, bread, done

The short version
Italian mussels marinara: mussels steamed open in garlic, chili, white wine and tomato, with bread for the broth.
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Serves
- 4 servings
Ingredients
- 4 lbs mussels, scrubbed and debearded
- 4 garlic cloves, sliced
- 1 cup dry white wine
- 1 cup cherry tomatoes, halved
- Chili flakes
- Parsley and olive oil
- Grilled bread
Instructions
- 01
Clean properly. Scrub, debeard and discard any mussel that won't close when tapped.
- 02
Start the base. Sizzle garlic and chili in olive oil, add tomatoes and cook 3 minutes.
- 03
Steam. Add wine and mussels, cover and steam 5–6 minutes until they open.
- 04
Finish. Toss with parsley and olive oil and serve with bread in the bowl.
Larry’s rule: Don't salt the pot. Mussels bring their own seawater, and you'll only find out too late.
Nutrition (estimated, per serving)
- Serving
- 1 serving (about 540 g)
- Calories
- 380 calories
- Protein
- 38 g
- Carbs
- 20 g
- Fat
- 16 g
- Saturated fat
- 3 g
- Fibre
- 3 g
- Sugar
- 4 g
- Sodium
- 780 mg
- Cholesterol
- 110 mg
Figures are estimates calculated from this recipe’s ingredients and yield. Brands, cuts and portion sizes will move them.
Quoting or citing this recipe? Credit “Uncle Larry Adventures” and link to this page (https://unclelarryadventures.com/recipes/cozze-alla-marinara).