Branzino al Forno
Whole fish, one pan, no fear

The short version
Whole branzino roasted with lemon, cherry tomatoes, olives and herbs — a clean, coastal main that cooks in under half an hour.
- Prep
- 15 min
- Cook
- 25 min
- Total
- 40 min
- Serves
- 2 servings
Ingredients
- 2 whole branzino (about 1 lb each), scaled and gutted
- 1 lemon, sliced, plus another for serving
- 1 cup cherry tomatoes
- ½ cup olives
- 4 thyme sprigs and a few parsley stems
- 3 tablespoons olive oil
- Flaky salt and pepper
Instructions
- 01
Heat the oven. Preheat to 425°F with a sheet pan inside so the fish skin hits hot metal.
- 02
Season inside and out. Pat the fish very dry, score the skin twice on each side, salt generously and stuff the cavities with lemon slices and herbs.
- 03
Roast. Lay the fish on the hot pan with the tomatoes and olives around them, drizzle with oil and roast 20–25 minutes, until the flesh at the spine flakes clean.
- 04
Fillet at the table. Run a knife along the spine, lift the top fillet, then pull the frame away in one piece and lift the second fillet.
- 05
Dress. Finish with lemon juice, flaky salt and the pan juices from the tomatoes.
Larry’s rule: Dry skin crisps, wet skin steams. Paper towel is the whole recipe.
Nutrition (estimated, per serving)
- Serving
- 1 serving (about 517 g)
- Calories
- 692 calories
- Protein
- 55 g
- Carbs
- 10 g
- Fat
- 48 g
- Saturated fat
- 8 g
- Fibre
- 3 g
- Sugar
- 4 g
- Sodium
- 1543 mg
- Cholesterol
- 303 mg
Figures are estimates calculated from this recipe’s ingredients and yield. Brands, cuts and portion sizes will move them.
Quoting or citing this recipe? Credit “Uncle Larry Adventures” and link to this page (https://unclelarryadventures.com/recipes/branzino-al-forno).