Taralli Pugliesi
Boiled, baked, addictive

The short version
Taralli pugliesi: small rings of white wine and olive oil dough with fennel seed, boiled briefly then baked until crunchy.
- Prep
- 40 min
- Cook
- 30 min
- Total
- 1 hr 10 min
- Serves
- 40 taralli
Ingredients
- 500 g 00 flour
- 150 ml dry white wine
- 120 ml olive oil
- 10 g salt
- 1 tablespoon fennel seeds
Instructions
- 01
Make the dough. Mix everything into a firm dough and knead 10 minutes until smooth. Rest 30 minutes.
- 02
Shape rings. Roll pencil-thin ropes, cut into 3-inch lengths and pinch into rings.
- 03
Boil briefly. Drop into boiling water and remove as soon as they float. Dry on cloths.
- 04
Bake. Bake at 400°F for 25–30 minutes until deep gold and hard.
Larry’s rule: Let them cool completely before you judge the crunch. Warm taralli are always a little soft.
Nutrition (estimated, per serving)
- Serving
- 1 serving (about 20 g)
- Calories
- 88 calories
- Protein
- 1 g
- Carbs
- 9 g
- Fat
- 5 g
- Saturated fat
- 1 g
- Fibre
- 0 g
- Sugar
- 0 g
- Sodium
- 123 mg
- Cholesterol
- 0 mg
Figures are estimates calculated from this recipe’s ingredients and yield. Brands, cuts and portion sizes will move them.
Quoting or citing this recipe? Credit “Uncle Larry Adventures” and link to this page (https://unclelarryadventures.com/recipes/taralli-pugliesi).