Melanzane alla Parmigiana
Eggplant parmigiana, the southern way

The short version
Layered eggplant parmigiana with fried eggplant, simple tomato sauce, basil, mozzarella and Parmigiano-Reggiano baked until set.
- Prep
- 40 min
- Cook
- 45 min
- Total
- 1 hr 25 min
- Serves
- 6 servings
Ingredients
- 3 large eggplants, sliced ¼ inch thick
- Salt for drawing moisture
- Olive oil for frying
- 3 cups simple tomato sauce with basil
- 12 oz mozzarella, torn and drained
- 1½ cups grated Parmigiano-Reggiano
- Large handful of fresh basil
Instructions
- 01
Salt the eggplant. Layer the slices with salt in a colander and drain 45 minutes. Pat completely dry.
- 02
Fry. Fry in batches in hot olive oil until golden on both sides. Drain on a rack.
- 03
Layer. Sauce the bottom of a baking dish, then alternate eggplant, sauce, mozzarella, Parmigiano and basil for four layers.
- 04
Bake. Bake at 375°F for 40–45 minutes until browned and bubbling at the edges.
- 05
Rest. Let it sit 20 minutes so the layers set. It is even better at room temperature.
Larry’s rule: Skip the breadcrumbs. In Campania the eggplant goes in naked and fried, and it stays tender.
Nutrition (estimated, per serving)
- Serving
- 1 serving (about 350 g)
- Calories
- 620 calories
- Protein
- 28 g
- Carbs
- 34 g
- Fat
- 45 g
- Saturated fat
- 21 g
- Fibre
- 10 g
- Sugar
- 17 g
- Sodium
- 1250 mg
- Cholesterol
- 95 mg
Figures are estimates calculated from this recipe’s ingredients and yield. Brands, cuts and portion sizes will move them.
Quoting or citing this recipe? Credit “Uncle Larry Adventures” and link to this page (https://unclelarryadventures.com/recipes/melanzane-alla-parmigiana).